Classes are continuing

I know I've been missing for a while from this blog.

Good news...
Classes have been going on whether or not the blogging world knows about it and they have all been successful. I told those who attend that I need at least two people to come each week otherwise I'll cancel it for the week. I've never once had to cancel it. We've had a great variety of people coming and I absolutely love it!

Tonight we are going to mix things up a bit (got moved from Tues to tonight due to church-activity-time-conflicts). We are going to do a class tonight that focuses on the core muscles and hip-region instead of the circuit-training-like stuff we've been doing the last two months or so. Make sure you bring a mat or a towel and all are welcome. The time for tonight is at 5:45pm. See you all there!

Updates & Urging

First:
Go and VOTE today!
This is my "urging" for you...

Second:
Fitness Class. My House. 6-7pm. Tonight.
Be there, or be... round?


Third:
I am back to working out regularly. My goal is simply to do SOMETHING 6 days a week. Even if it is just a 20 minute walk.

Last night I did a Stretch & Tone class at the YMCA and love, love, loved it! I forgot how much I enjoy doing classes and yoga (which was incorporated lots).

Fit and healthy body, here I come!