Current Challenge

Drink @ least 8 cups of water every day.
See post here
for more details.

Wednesday, November 19, 2008

Classes are continuing

I know I've been missing for a while from this blog.

Good news...
Classes have been going on whether or not the blogging world knows about it and they have all been successful. I told those who attend that I need at least two people to come each week otherwise I'll cancel it for the week. I've never once had to cancel it. We've had a great variety of people coming and I absolutely love it!

Tonight we are going to mix things up a bit (got moved from Tues to tonight due to church-activity-time-conflicts). We are going to do a class tonight that focuses on the core muscles and hip-region instead of the circuit-training-like stuff we've been doing the last two months or so. Make sure you bring a mat or a towel and all are welcome. The time for tonight is at 5:45pm. See you all there!

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