What have you been doing to help yourself get healthier?
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Me- Coach T!
I'm a happily married, LDS, Occupational Therapist who does personal training on the side. I've been married since Dec of '05. I am expecting our first little girl April 10th, 2010. I got my BS in Exercise & Wellness & I love helping others and making friends. About 2-2.5 years ago I lost 25-30 pounds and had a body I loved, but gained a couple of those pounds back before getting pregnant and while in graduate school. I have since had to devote my body to growing a baby, but I'll get it back. My goal is to get it back as quickly as possible by taking care of myself now. That's why I want to do this.
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