Today is Day 11!
Yoga X baby!
I did it at my parent's house {since I hang out there till Ty is done w/ his classes} and had a lot of fun doing it. My mom and two youngest brothers joined me throughout the exercises. I will say that I noticed an improvement in nearly all the exercises compared to last week. I was able to do quite a few push-ups and did really well on the Yoga Abs Seven {or whatever they are called}.
I forgot to bring my heart rate monitor, so I don't know how many calories I burned doing this exercise, but I'll bet it was at least the same as last week.
Calories Consumed:<<<>>>
{PS- I've been so hungry the last few days. I'm sure it's due to the spike in calorie expenditure women get right before their cycle.... if that's TMI, I'm sorry.}
I'm so surprised with how fast this is going by already! I'm ready for the weekend baby!
Legs & Back tomorrow w/ Ab Ripper X!
Bring it!
11 days down,
79 more to go!
Yoga X baby!
I did it at my parent's house {since I hang out there till Ty is done w/ his classes} and had a lot of fun doing it. My mom and two youngest brothers joined me throughout the exercises. I will say that I noticed an improvement in nearly all the exercises compared to last week. I was able to do quite a few push-ups and did really well on the Yoga Abs Seven {or whatever they are called}.
I forgot to bring my heart rate monitor, so I don't know how many calories I burned doing this exercise, but I'll bet it was at least the same as last week.
Calories Consumed:<<<>>>
{PS- I've been so hungry the last few days. I'm sure it's due to the spike in calorie expenditure women get right before their cycle.... if that's TMI, I'm sorry.}
I'm so surprised with how fast this is going by already! I'm ready for the weekend baby!
Legs & Back tomorrow w/ Ab Ripper X!
Bring it!
11 days down,
79 more to go!
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